Deb’s India Blog

Deb shares her experiences of studying yoga and living in India.

4/6/2020: We are not alone in this

Hello everyone, As we enter a new month, with increasing numbers of people testing positive for covd19, it is heartbreaking. Watching the news and seeing the suffering in hard-hit- areas brings tears to my eyes. The saddest part is knowing people are dying alone in many cases and robbed of the support that could ease their passing. The second area...

3/30/2020: Online Classes!

We are looking forwards to offering our classes online and finding a way to gather again! This is new terrain and a unique challenge for most of us so we will appreciate your patience through this transition. We expect a few bumps and maybe even some extra giggles in class as we all kind our footing together. We are offering...

3/25/2020: The Road Ahead

“Through imagination, we tap into our highest human potential and encounter that which is more than human in us: that which is divine.”― Sally Kempton Our thoughts and well wishes are with everyone. We very much miss you, miss teaching and sharing with you. I have taken some days for quiet reflection, meditation, writing, and reading. I am finding great comfort...

Waiting

3/17/2020: From our Heart to Yours

Taking care of our Harmony Family continues to be our priority. After a sleepless night and with a sorrow filled heart we are closing for the next week. This is a decision that has a big impact for the teachers and students who find sanctuary here. I wanted to stay open as I know how powerful our practice of yoga...

Lessons

The lessons of India are that life is celebrated through festivals, gatherings and family time filled with colour, delicious food, love and generosity. India is a place of deep connection…

A Simple Life

Living a simple life everyday with practice, nourishing food, rest and time for reflection fills our spirits up. We tune in to the energy of Durga for strength and protection, Kali for transformation…

Debs India Blog - 2019 Nov 12 - Learning to Receive_billboard

Learning to Receive

I have not been able to write much, as the cold I picked up in Delhi has almost dropped me to my knees. I know the biggest lesson is mine: learning to receive love and care from others…

Debs India Blog - 2019 Nov 10 - Traditional Meal_billboard

Sharing Culture

We delight in the pride and joy our hosts show in sharing culture through food and service. The sharing of food and the culture that shapes it is a ritual that shapes and expands our hearts…