Harmony Yoga and Wellness Center Duncan

360 Duncan Street, Duncan BC V9L 3W4 - 250-597-1919 harmonyyogaduncan@gmail.com

Cacao Ceremony

Sacred Cacao Ceremony

Soul Medicine – Cacao & Sound in Sacred Ceremony Facilitated by Tanner and Kristin of Cacao Connection & Astaria Light of Light of Sound When: Saturday, March 11th, 2017, 6:00 – 9:30 pm Where: Harmony Yoga & Wellness Center, 360...

Free Yin Yoga Class

Free Yin Yoga Class

Free Yin Yoga Class w/ Nadia Boucher Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC When: Saturday, February 25th, 2017, 6:00-7:30 pm Once a month, for over a year now, it has been my delight and honour...

February Challenge: 28 Days to Transformation

February Challenge: 28 Days to Transformation

This February, join Harmony Yoga for not one challenge, but two! Join one or both 28 Days to Transformation challenges and be eligible for some great prizes! In-Studio Challenge We’re hosting a very special challenge this February, to encourage...

Mind Health Harmony

Somatic Yoga

Somatic Yoga – A Somatic Movement Therapy w/ Judy Lamontagne This class will break in February for several weeks and resume in mid-March. When: Wednesdays, 1:15 – 2:30 pm; and Thursdays, 7:15 – 8:30 pm Where: Harmony Yoga and Wellness Center,...

2016 Fall Graduates

Congratulations to our Fall 2016 Graduates!

Congratulations to the graduates of our Fall 2016 200-hour Yoga Teacher Training program. Back row (left to right): Jean Crowder, Julie LeBlanc, Gerri Tiffin, Emma Nielsen Front row (left to right): Teresa Grey, Judy Lamontagne, Deborah Carruthers (Lead Instructor), Amber Lynch...

Beginners Yoga

New and Returning Classes

Lunch Flow on Thursdays Formerly only available on Tuesdays, you can enjoy this practice twice a week! Join Julie for one hour at noon. She will pump up your energy and get you through the work day feeling refreshed and...

Core, Hips, and Hammies

Core, Hips and Hammies!

When: Saturdays, 11:30 am – 12:45 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Core, Hips and Hammies returns in December! Create space in the hip joints, lengthen and strengthen the hamstrings, and build...

Copyright 2016 Julie Price. All rights reserved.

Retreat to India 2017 – Teacher Training Module 1

21 Days — An Intensive Yoga Retreat to India with Deborah Carruthers Imagine yourself in a place where boundaries dissolve, obstacles are removed, and the heart blossoms like a lotus flower in the sun… Spring Intensive 2017 Module 1 – Yoga...