Yoga Clinic – Sun Salutations
When: Sunday, February 25th, 2018, 12:30 – 3:30 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Hosted by Harmony Yoga’s 2018 Yoga Teacher Trainees (YTTs)
Need a refresher on Sun Salutations to get ready for our upcoming 108 Sun Salutations event?
In this yoga clinic, our YTTs will lead you through a detailed breakdown of Sun Salutations. Explore the fundamentals of yoga through an introduction to the breath, body awareness, postural alignment, and muscle engagement.
All levels welcome. Please support our new teachers as they learn to guide postures and share their knowledge.