The Yoga Sutras – Yamas and Niyamas
with Deborah Carruthers
Date: Saturday, September 23rd, 2017
Time: 1:30 – 3:30 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Develop a deeper understanding of the Yoga Sutras – the teachings that guide us toward living true to our Highest nature.
A study of the Yamas gives us guidance about how to cultivate an attitude of reverence toward our environment.
A study of the Niyamas helps us develop a relationship with our inner selves. These ancient teachings are relevant to the challenges and dilemmas of modern life.