Jane

“I wanted to be able to bring yoga to people living with chronic pain and illness, and physical limitations. Deborah helped to customize the teacher training program by bringing in an instructor with expertise in chair yoga; encouraged me to explore creative ways to modify poses; and allowed me to give one of my teachbacks as a chair yoga class. I am forever grateful to have had such a nourishing and supportive environment to begin my journey. Without Harmony, I would not be living my dream and sharing a beautiful yoga practice with so many!”