yoga sutras

Eight Limbs of Yoga

The Eight Limbs of Yoga

The eight limbs of yoga form a complete system for purifying mind and body and developing the concentration to achieve Samadhi, a state of insight or bliss.

Living an Ethical Life - The Yoga Sutras - Deborah

Living an Ethical Life: The Yoga Sutras

The Yoga Sutras – Yamas and Niyamas with Deborah Carruthers Date: Saturday, September 23rd, 2017 Time: 1:30 – 3:30 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Develop a deeper understanding of the Yoga Sutras – the teachings that guide us toward living true to our Highest nature. A study of the Yamas gives us guidance...