Need a refresher on Sun Salutations to get ready for our upcoming 108 Sun Salutations event? In this yoga clinic, our YTTs will lead you through a detailed breakdown of Sun Salutations. Explore the fundamentals of yoga through an introduction to the breath, body awareness, postural alignment, and muscle engagement.
Come and support our YTTs as they guide you through 108 Sun Salutations. The 108 Sun Salutations will be broken up into three sets of 36, with a mini savasana after each set. Do one set, two sets, or all three! This powerful experience will stretch you and leave your yoga practice changed. It’s an incredible way to detox both physically and mentally, all while supporting a great cause.
Congratulations to the graduates of our Fall 2016 200-hour Yoga Teacher Training program. Back row (left to right): Jean, Julie, Gerri, & Emma Front row (left to right): Teresa, Judy, Deborah (Lead Instructor), & Amber See teacher training for information about upcoming training intensives.
Congratulations to the graduates of our Spring 2016 200-hour Yoga Teacher Training program. Back row (left to right): Deborah (Lead Instructor) & Leona. Front row (left to right): Leah & Lana. See teacher training for information about upcoming training intensives.
Congratulations to these amazing yogis, who have graduated from our 2015 200-hour Yoga Teacher Training program! Back row (left to right): Mo, Carrie, Claire, Geoff, Nadia & Val. Front row (left to right): Shelley, Deborah (lead instructor), Bonnie & Devon. See teacher training for information about upcoming training intensives.
When: Saturday, May 30, 8:30-11:00 am* Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Our 2015 Yoga Teacher Trainees (YTTs) are proud to lead a practice of 108 Sun Salutations to help relief efforts in Nepal, following the magnitude 7.8 earthquake that struck on April 25, 2015, and
Congratulations to the graduates of our 2014 200-hour Yoga Teacher Training program. From left to right: Lia, Jenesa, Deborah (Lead Instructor), Jane, and Ken. Would you like to become a teacher, or deepen your own practice? See teacher training for information about upcoming training intensives.
Congratulations to the graduates of our 2013 200-hour Yoga Teacher Training program — Sharon, Somae, Esme, Tamara, Amanda and Jennifer. See teacher training for information about upcoming training intensives.
