Sharing Culture
We delight in the pride and joy our hosts show in sharing culture through food and service. The sharing of food and the culture that shapes it is a ritual that shapes and expands our hearts…
community
Rhythm
We have settled into a rhythm of meditation, Asana practice, and enjoyment of three incredible meals every day. Feeling blessed by the simplicity of life here. For me, it is practice, teaching…
Circle Time
Oh, how we treasure circle time together to share ourselves! We chant, listen to stories of the goddesses and grow in understanding of each other. Beautiful, wise goddesses are gathered here…
Free Yin Yoga Class
with Nadia Boucher.
Next date: Saturday, May 11th, 6:00 – 7:30 pm
With free Yin Yoga, Nadia offers the experience of a quiet, inwardly-focused practice to nourish the deep connective tissues and balance activity.
New Year’s Eve Meditation
Join Bonnie on New Year’s Eve as we come together in a guided meditation practice to usher out the old year and ring in the New Year.
Sacred Cacao Ceremony
Soul Medicine – Cacao & Sound in Sacred Ceremony Facilitated by Tanner and Kristin of Cacao Connection & Astaria Light of Light of Sound When: Saturday, March 11th, 2017, 6:00 – 9:30 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Join ceremonialists, Tanner and Kristin, founders of One World Wellness and Cacao Connection, for our first Sacred Cacao...
Karma Yoga for Nepal Fundraiser
When: Saturday, May 30, 8:30-11:00am* Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Our 2015 Yoga Teacher Trainees (YTTs) are proud to lead a practice of 108 Sun Salutations to help relief efforts in Nepal, following the magnitude 7.8 earthquake that struck on April 25, 2015, and caused widespread devastation and loss of life. The event will raise money...
