Rhythm

We have settled into a rhythm of meditation, Asana practice, and enjoyment of three incredible meals every day. Feeling blessed by the simplicity of life here. For me, it is practice, teaching…

Sacred Cacao Ceremony

Cacao Ceremony

Soul Medicine – Cacao & Sound in Sacred Ceremony Facilitated by Tanner and Kristin of Cacao Connection & Astaria Light of Light of Sound When: Saturday, March 11th, 2017, 6:00 – 9:30 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Join ceremonialists, Tanner and Kristin, founders of One World Wellness and Cacao Connection, … Read more

Karma Yoga for Nepal Fundraiser

Fundraiser for the Happy Children's Home, Nepal

When: Saturday, May 30, 8:30-11:00am* Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Our 2015 Yoga Teacher Trainees (YTTs) are proud to lead a practice of 108 Sun Salutations to help relief efforts in Nepal, following the magnitude 7.8 earthquake that struck on April 25, 2015, and caused widespread devastation and loss of life. … Read more