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Vancouver Island Yoga School

backbends

Wheel Pose and Other Backbends with Fiji

Workshopping Wheel Pose and Other Backbends

n this workshop we will explore the movements and function of the spine, and gain insight on how to back bend safely.  A variety of props, techniques, and approaches will be used as we explore and venture into wheel pose.  

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Michelle Pichert - Ashtanga Yoga Workshop

Ashtanga Yoga Workshop

with Michelle Pichert, Authorized Ashtanga Yoga Teacher When: Saturday, November 4th, 2017 Morning Session: 7:00-9:00 am Afternoon Session: 1:00-3:00 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Are you feeling some setbacks in your practice? Do you feel stuck? You are not alone! Join KPJAYI Authorized Ashtanga Yoga teacher Michelle

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Michelle Pichert - Ashtanga Yoga Workshop

Backbending Workshop

w/ Authorized Ashtanga Yoga teacher, Michelle Pichert When: Saturday, March 25th, 2017, 1:00 – 4:00 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC In this dynamic backbending workshop, Authorized Ashtanga Yoga teacher, Michelle Pichert, will guide you as you cultivate understanding, build strength, conquer fear, and open

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Journey to Stand

Journey to Stand – Ashtanga Yoga Workshop

Hosted by Deborah Carruthers & Jenesa Tomich When: Saturday, January 28th, 2017, 1:00 – 4:00 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Join Deb and Jenesa for this exploration of backbends, inversions, and arm balances. This is an amazing opportunity to advance your practice, safely take

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