with Judy Lamontagne and Mo Briglio
Date: Sunday, December 17th, 2017
Time: 2:00 – 5:00 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Join Judy and Mo as they guide you through a somatic experience interweaving somatic movement with Yin poses. Layering these practices will deepen your connection to the soma (living body). Working through somatic poses, you’ll listen and move and bring that listening into the stillness of the Yin postures.
Explore this journey to unite and deepen the experience of both body practices.
“I’m 99.9% pain free.”
“That was amazing, the combining of Psoas movements.”
“I can’t wait for the next workshop.”
Give yourself or a loved one the gift of Somagic at this hectic time of year. Dip in and away from the bustle to nourish yourself. Gift certificates available.