We are making the following schedule changes in May-June 2018, as we continue to tweak our class offerings for you. Always check our schedule to confirm times and for more details.
Schedule Changes
$8 Community Classes run on Saturdays in May/June, 11:30 – 12: 45 pm. This class will be taught by our new yoga teachers! They will be alternating teaching, so you can expect a lovely variety of styles & postures. This class will be a similar style to a Core, Hips & Hammies class. Enjoy a wonderful practice and support our new teachers as they gain experience and confidence.
Chair Yoga returns on Tuesdays, starting May 29th, 2:00 – 3:15 pm.
Tuesday Lunch Flow pauses for the summer – last class on Tuesday, May 29th.
Prenatal Yoga starts Tuesday, June 19th, 11:30 am – 12:45 pm – more details can be found here.
Longer Yin class for the Summer Solstice on Thursday, June 21st, 5:30 – 7:30 pm.
Drop-ins are welcome for all yoga classes. We advise pre-registration for workshops, which can be done conveniently and securely on our website. If you're new to Harmony, make sure you allow at least 10 minutes to sign a health waiver and settle in to your class. See you on the mat!
Announcements
MindBody lets you access information about your favourite classes, teachers, and workshops from your mobile device. You can use your account to check your schedule, buy yoga passes, and enroll in workshops using the MindBody app. Use MindBody to stay connected with all things Harmony Yoga Duncan!
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Occasional emails (about once a month) to keep you informed about classes and special events at Harmony Yoga & Wellness Center.
by harmonyyogaduncanHello All You Beautiful Yogis! CONGRATULATIONS! You made it, and you all did such an amazing job! There is over 500 stickers on the poster!!!!! WOW!!! We would like to send a HUGE congrats to Louise, she is the winner of our 3 month-unlimited Grand Prize! As we move into Summer more fully with each day that passes, take time to nourish your beautiful HEARTS, one of the organs of summer, take a little time to bask in the amazing heat - feel it radiate throughout your being - allowing yourself to "be" in the unique beauty that this season
