Plant Spirit Yoga

with Stephanie Rose, Certified Yoga Teacher

Date: Sunday, September 22nd, 2019
Time: 12:30 – 3:30 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC

Stephanie's Plant Spirit Yoga

A workshop to deepen our relationship with the Plants and the wisdom of the Land. This is practice in re-wilding our hearts and feeling our place in the intricate and exquisite web of life.

We will sit with a Plant (local to the Valley) and weave yoga, meditation, deep listening, and ancestral teachings. Experience the Spirit of the Plants with curiosity, reverence, celebration and joy!

If you like, you can bring a journal and a mug/cup that has some meaning for you.

No experience necessary. Plants used are not psychoactive.

Cost: $35 + GST. Please pre-register online or at the front desk. Payment with pre-registration secures your place. Contact Harmony at 250-597-1919 or harmonyyogaduncan@gmail.com for more information.