Plant Spirit Yoga

with Stephanie Rose, Certified Yoga Teacher

Date: Saturday, April 4th, 2020
Time: 1:00 – 3:15 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC

Plant Spirit YogaOur intention is to connect with the Plants through our senses. We use homemade plant medicines such as tea, salves, infused sprays or oils to engage the body and anchor us into the energy of each Plant. There will be gentle movement, heart-centered meditation, inspired readings and wisdom teachings to help enrich our experience.

Please bring a journal or writing paper and an open heart. No experience necessary.

Cost: $35 + GST. Please pre-register online or at the front desk. Payment with pre-registration secures your place. Contact Harmony at 250-597-1919 or harmonyyogaduncan@gmail.com for more information.