I first stepped onto a yoga mat over 15 years ago, and for a while, yoga came in and out of my life as I went through school, the corporate world, and what some refer to as “early retirement,” oftentimes anchoring me through the challenges of each. In 2014, amidst a very stormy time in my life, I sat in a serious meditation course, which had a profound effect on my life. I sat and volunteered at many more after that. Then in 2018, I recommitted myself to yoga by taking a 200-hour YTT in beautiful Baja, Mexico, and once again, found myself transformed by the practice. I am very excited to be a part of the wonderful yoga community here at Harmony and I look forward to sharing the journey of exploration and discovery with all of you!
Off the mat, you may find me adventuring in a bakery, on a trail, or off a trail (mushrooms!), perhaps a rock wall, and on those hot summer days, a sweet swimming hole!