Make Your Mala
w/ Amanda Fornasa & Emma Nielsen
When: Sunday, April 8th, 2018, 1:00 – 4:00 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Emma and Amanda will guide you through the process of making your own Mala! We will talk about the stones you can choose from for your Mala, and also about the oils you can place on the Guru Stone!
Have you ever wondered why a Mala has 108 beads? Why you are drawn to certain stones and not others? How breathing in essential oils can calm the mind and focus the attention?
Will we discuss all of these points! Let your body, heart, and mind connect as you embark on the sacred practice of working with a simple mantra to create your own Mala.
Space is limited to 15 participants.