After being introduced to yoga, I knew it was a passion and the beginning of a new journey for me that I wanted to be able to teach and share with others.
I decided that I wanted to deepen my practice and understanding through taking the 200 hr teacher training at Harmony and completed this in July 2014.
Since then I have combined my love for yoga with my love for children in offering children’s yoga classes. I have worked as an Early Childhood Educator in the Cowichan Valley for the last 13 years in a variety of daycare and preschool settings, and feel honoured to be able to bring these two passions together.
My intention is to provide children with the opportunity to joyfully express themselves and shine through imaginative and playful movement, breathing exercises, stories, songs and games. A fun and interactive way for them to connect to themselves, their peers and the beautiful world they live in.
Smile, Dance, Love, Play
“When life gives you a rainy day, play in the puddles.” – Unknown
You can find Lia on Facebook at Stretch and Shine Kids Yoga.