Kids Yoga

w/ Lia McLeod, ECE, RYT 200

New class times and days!
When: 3-5 years old: Mondays, 1:15-2:00 pm
5-9 years old: Mondays, 3:00-4:00 pm
Where: Harmony Yoga and Wellness Center, 360 Duncan Street, Duncan, BC

Kids Yoga with Lia McLeod

Smile, dance, love, play!

Along with the movement of yoga, stories, songs and games will be used to facilitate individual development for each child. Kids yoga fosters creativity, imagination and joyful expression. There will also be an element of breath work to help children learn to relax themselves. This class will help to boost each child’s self-esteem, personal development and self-confidence. Come play with our fabulous teacher!

Kids yoga is a drop-off class, for parents who need a breather to do the same!

Cost and registration: Pre-registered children are given priority access, with 4 classes for $30.50 + tax (parent/guardian can choose the dates from those available), and drop-in price of $8.10 + tax per child.

Contact Lia McLeod to register or for more information at 250-701-5439 or

You can also join Lia on Facebook at Stretch and Shine Kids Yoga!