w/ Lia McLeod, ECE, RYT 200
New class times and days!
When: 3-5 years old: Mondays, 1:15-2:00 pm
5-9 years old: Mondays, 3:00-4:00 pm
Where: Harmony Yoga and Wellness Center, 360 Duncan Street, Duncan, BC
Smile, dance, love, play!
Along with the movement of yoga, stories, songs and games will be used to facilitate individual development for each child. Kids yoga fosters creativity, imagination and joyful expression. There will also be an element of breath work to help children learn to relax themselves. This class will help to boost each child’s self-esteem, personal development and self-confidence. Come play with our fabulous teacher!
Kids yoga is a drop-off class, for parents who need a breather to do the same!