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Vancouver Island Yoga School

Celebrating International Yoga Day!

When: 9:30 am – 4:00 pm, Saturday, June 25th, 2016
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC

In honour of International Yoga Day, we will be hosting a special all-day event to celebrate. You are invited to celebrate with us!

Our fun-packed International Yoga Day Celebration will include:

  • Free yoga classes
  • Door prizes
  • Meet-and-greet opportunities with our teachers and wellness practitioners
  • A special price on an unlimited summer membership
  • A one-day-only retail sale of 15% off in our retail shop

The schedule is as follows:

9:30 – 11:00 am — Ashtanga Fusion with Deborah — A warming practice of poses linked by the breath that will strengthen and open body. A strong practice of dynamic movement suitable for most levels.

11:00 – 11:30 am — Information Session — An Integrated Yoga Journey with Deborah. In February of 2017, Harmony Yoga along with Kajal India Tours will be hosting an Intensive Yoga Retreat to India.

11:45 am – 12:15 pm — Kids & Parents Yoga with Lia — A special 1/2 hour class perfect to introduce your little one to yoga and get a chance to see what goes on in these special classes.

12:30 – 1:15 pm — Gentle Yoga with Devon — Great for beginners, 45 minutes of gently flowing through poses and learning to connect with your breath and your body. Great for all levels.

1:30 – 2:30 pm — Yin Yoga with Nadia — A special one hour offering of this beautiful inward practice focused on the connective tissues of the body. Allow the body to enter a deep state of relaxation.

3:00 – 4:00 pm — Chair Yoga with Jane — A chair provides a safe foundation from which to explore the many benefits of yoga postures, breathing and mindfulness meditation. Great for those with limited mobility and chronic health conditions.

Please join us on this special day. We invite you to celebrate the benefits of yoga!

International Day of Yoga