Category: Featured

Intro to Ashtanga - Jenesa

Intro to Ashtanga Series

Dates: Sundays, Apr 22nd, 29th, & May 6th, 2018

Are you curious about traditional yoga and want to develop a deeper understanding? The Intro to Ashtanga series will give you a strong foundation in posture alignment, posture names, breath and movement. A brief background of Ashtanga history and philosophy will also be presented.