Category: Featured

Carly Forest

A Practice of Remembering

Cultivating Embodiment and Renewal with Yin Yoga with Carly Forest When: Sunday, January 28th, 2018 Where: Harmony Yoga and Wellness Center, 360 Duncan Street, Duncan, BC The ritual of a daily practice offers us the possibility of greater connection to ourselves and our inner worlds, regardless of circumstances and conditions. The practice of yin yoga can be an excellent training...

Stretch and Shine Kids Yoga

Stretch and Shine Kids Yoga

with Lia McLeod, Early Childhood Educator, RYT 200 When: 3-6 years old: Monday, 3:00-4:00 pm Where: Harmony Yoga and Wellness Center, 360 Duncan Street, Duncan, BC Registration is open now! Kids Yoga will be offered in pre-registered blocks each Monday (dates below) from 3-4 pm, for kids aged between 3-6 years old. The first set of two 5-week blocks ($42.50...