by Deborah Carruthers · Published August 18, 2017 · Last modified September 20, 2017
w/ Nadia Boucher, RYT & Certified Yin Yoga Teacher, and Emma Nielsen, RYT & Young Living Independent Distributor When: Sunday, September 24th, 2017, 6:30 – 8:30 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC As we transition from the bright, warm Yang seasons of Spring and Summer into the cooler, darker Yin seasons of Autumn and Winter, the...
When I was first drawn to yoga it was for the physical exercise and flexibility. I soon found the healing benefits went beyond the physical and brought inspiration back into my life. My dedication and curiosity kept me coming back to my mat.
With heart-led classes, my hope is to bring more awareness to the breath; helping find the ease in each posture. It is a dream come true to bring as much healing to others through the practice of yoga as it has brought to me.
Read more about Jenesa here
MindBody is a new way of accessing information about your favourite classes, teachers, and workshops from your mobile device. You can use your account to check your schedule, buy yoga passes, and enroll in workshops using the MindBody app. Use MindBody to stay connected with all things Harmony Yoga Duncan!
Occasional emails (about once a month) to keep you informed about classes and special events at Harmony Yoga & Wellness Center.
