Essential Yin Yoga
w/ Nadia Boucher, RYT & Certified Yin Yoga Teacher, and Emma Nielsen, RYT, Certified Yin Yoga Teacher & Young Living Independent Distributor
When: Sunday, December 10th, 2017, 6:30 – 8:30 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Let the profound practice of Mindfulness-based Yin yoga, infused with pure essential oils, illuminating poetry, and gentle heart-cultivating practices, reconnect us into the rich, flowing undercurrents of life, and awaken our spirits to delight in the everyday beauty of being alive.
During our time together, we will rest in a wise sequence of fully-supported floor postures, while anointing ourselves with Young Living Essential Oils that enhance and deepen our practice.