Deepening Yin Silent Practice
with Nadia Boucher, RYT and Certified Yin Yoga Teacher
When: Sunday, April 28th, 2019, 12:30 – 3:30 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
*Requires previous Yin Yoga experience
On the last Sunday in April, we will gather into a deeply held space to “close the door of speech and open a secret way to the world of silence” – Rumi. During our three hour Yin journey – coming at a time when the growing energy of Spring is blossoming – we will give ourselves an opportunity to settle below the surface, nourishing our roots and honouring the deep shifts and transformation that this season tends to provoke.
Focusing on this intention, gathered wisdom teachings will be woven sparingly throughout a wisely-crafted sequence of Yin asanas, which will be explored for longer, more deeply transformational lengths of time.
*Open to those steeped in at least ten Yin practices, to allow us to surrender into a silence free of propping cues and internal guidance, offering the opportunity to sink more deeply into the depths of our practice and ourselves.