Deepening Yin Silent Practice

with Nadia Boucher, RYT and Certified Yin Yoga Teacher

When: Sunday, December 9th, 2018, 12:30 – 3:30 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC

Nadia - Deepening Yin - Sheena Davies Photography

Photo by Sheena Davies Photography

*Requires previous Yin Yoga experience

On the second Sunday in December we will gather into a deeply held space to “close the door of speech and open a secret way to the world of silence” – Rumi. During our three-hour Yin journey – coming at a time when the energy around Christmas is building in juxtaposition to Winter’s natural burrowing inward – we will give ourselves an opportunity to settle below the surface, honouring and nourishing our depths.

Focusing on this intention, gathered wisdom teachings will be woven sparingly throughout a wisely-crafted sequence of Yin asanas, which will be explored for longer, more deeply transformational lengths of time.

*This workshop is open to those steeped in at least ten Yin practices, to allow us to surrender into a silence free of propping cues and internal guidance, offering the opportunity to sink more deeply into the depths of our practice and ourselves.

Cost – $30 + GST. Pre-registration is required.

Contact 250-597-1919 or harmonyyogaduncan@gmail.com for more information.

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