Registered Professional Counsellor
Cowichan Valley Counselling
I am accepting new clients. I also offer drop-in sessions on Fridays between 9 am – 1 pm on a first-come basis. Drop in or phone 250-709-4384.
From diversity, changes and connections in my life, I have come to see we all share yearnings of love, belonging, significance, self-actualization and more. Our individuality, relationships, and quality of life come from how we meet those yearnings, and with whom we seek to have them met.
When you find yourself experiencing anxiety or anger, depression, feelings of loss and grief, or other stresses, we can work together to gain understanding of how to have your needs met again while in a warm, supportive, non-judgmental atmosphere. Through this relationship and experience, you will gain a greater connection to yourself, your relationships, and quality of life.
I am a Registered Professional Counsellor with the Canadian Professional Counsellors Association. Through my practice and studies as a professional counsellor, I have integrated elements in my approach to counselling from a Satir perspective, mindfulness-based cognitive therapy, solution focus, and person-centered therapy.