After falling in love with Yoga 10 years ago, I have dedicated much of my time and energy to my practice and personal growth through workshops and clinics, along with a diligent daily practice. Yoga has been the foundation for change and growth in all aspects of my life and I am so grateful and incredibly thrilled to share my love of yoga with the Harmony family.
My exploration of Yoga has taken me through many different studios and styles and I am excited to share my knowledge and practice with you all.
It has always been a dream of mine to take Yoga Teacher Training, but the timing was never right. I moved to the Cowichan Valley in the summer of 2017. The saying, “When the student is ready the teacher will appear,” could not have been more true. Finding Harmony yoga was an absolute blessing, and the timing for the course and my schedule fit perfectly.
I completed my YTT training in March 2018. Shortly after, I also completed Yin Yoga training with Carly Forest and Restorative Yoga training with Sara Domes. My goal is to create classes with an environment of healing, openness, and truth that allows each person to flourish.
I am very blessed to join the beautiful people here at Harmony, and I look forward to growing together with you in this amazing community.