Schedule Changes
We are making the following schedule changes as we continue to tweak our class offerings for you. Always check our schedule to confirm times and for more details.
Category: Blog
Summer Classes and News
Class Changes and Cancellations During the summer, some classes will come off the schedule, but will return after the beautiful weather of summer in the same or similar format. Please check the schedule and upcoming newsletters for new and returning classes! We are constantly reviewing our offerings to make sure they suit you! July Class Cancellations Tuesday, Lunch Flow, 12:00-1:00 pm...
Congratulations to our Fall 2016 Graduates!
Congratulations to the graduates of our Fall 2016 200-hour Yoga Teacher Training program. Back row (left to right): Jean, Julie, Gerri, & Emma Front row (left to right): Teresa, Judy, Deborah (Lead Instructor), & Amber See teacher training for information about upcoming training intensives.
Congratulations to our Spring 2016 Graduates!
Congratulations to the graduates of our 2016 200-hour Yoga Teacher Training program. Back row (left to right): Deborah (Lead Instructor) & Leona. Front row (left to right): Leah & Lana. See teacher training for information about upcoming training intensives.
A Month of Ashtanga Yoga in Mysore, India
A summary of my month of study and practice of Ashtanga Yoga in Mysore, India. – Deborah What does a month of practising Ashtanga Yoga, six days a week, Mysore-style, do for you? The practice: Getting up around 4:30 am, having a cup of coffee, getting ready, then an 8-minute walk to the Shala (school). Arriving in the room, joining others who have...
Congratulations to Our 2015 Graduates!
Congratulations to these amazing yogis, who have graduated from our 2015 200-hour Yoga Teacher Training program! Back row (left to right): Mo, Carrie, Claire, Geoff, Nadia & Val. Front row (left to right): Shelley, Deborah (lead instructor), Bonnie & Devon. See teacher training for information about upcoming training intensives.
Congratulations to Our 2014 Graduates!
Congratulations to the graduates of our 2014 200-hour Yoga Teacher Training program. From left to right: Lia, Jenesa, Deborah (Lead Instructor), Jane, and Ken. Would you like to become a teacher, or deepen your own practice? See teacher training for information about upcoming training intensives.
Being Okay with What Is
by Jane Waterman* Letting life be what it is at any given moment is not something that comes naturally to us. I was reminded of this as a student from my new chair yoga class (wow!) observed that I looked tired. I confirmed that I was, and she asked what I would be doing after class. I said I would...
