Introduction to Ayurveda
with Asrael Zemenick
When: Saturday, Feb 9, 2019, 1:00 – 4:00 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Are you interested in connecting with true health and wellness for your unique body and being? Do you feel that your life would benefit from whole body/mind/spirit connection? Are you drawn to yoga or an inner spiritual practice?
Ayurveda holds the key to all of this and more. The wisdom of this ancient practice unlocks the doorway to our true potential of vibrant energy, emotional flow, and connected consciousness. In this workshop, we will explore the nature of this ancient healing system and leave with the tools to begin to integrate it into our daily lives.
We will discover:
- The three doshas: Vata, Pitta, and Kapha — discover your “type” and learn how you can bring balance to your own unique constitution.
- Daily practices that support health and harmony in your being.
- The importance of consciousness, subtle energy, and emotional flow to our physical health and well-being.
Cost: $60 + GST
For more information, call Asrael at 250-597-3973.
Asrael Zemenick is an Ayurvedic Practitioner, Spiritual Counsellor and Yoga Teacher living in the Cowichan Valley. In her practice, Asrael compassionately guides her clients on their journey to wellness, in person and online all over the world. She embraces the ancient knowledge of Ayurveda and integrates it with deep intuition to create a powerful space for healing and transformation. Her greatest joy is seeing others grow into the light of their true selves. Asrael weaves together the wisdom of Vedic Spiritual Counselling, Ayurvedic Lifestyle, Healing Light Yoga, Jyotish Astrology, and Ancient Energy Work to the unique needs of the individual and time. Learn more at www.ayurvedicbliss.com.