Ayurveda and the Energy Body
w/ Asrael Zemenick
When: Saturday, March 10th, 2018, 1:30-4:30 pm.
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Ayurveda is an ancient healing practice that creates balance on all levels of our beings. We are so much more than our physical bodies, and true health and happiness flows as we embrace the different layers of our energy bodies. In this class we will explore:
- The Chakras – Connecting with each one, understanding their purpose, and the relationship they have to our entire being.
- The Koshas – Gaining insight into all of the different layers of our being from the Atman (Bliss Consciousness) to the Annamaya (physical).
- Healing – Learning practices to both clear and balance the being, enlightening the chakras and the auric body.
- Yoga Asanas and Pranayama for the Chakras – Learning the Healing Breath and creating flow in different energetic areas of the body. We will also about mantras that can help to balance the chakras.
Cost: $60 + GST. For more information, call Asrael at 250-597-3973.
About Asrael Zemenick
Asrael is an Ayurvedic Practitioner and Yoga Teacher based in the beautiful Cowichan Valley. She is a graduate of New World Ayurveda, studying under Dr. Paul Dugliss, and is also on their faculty. Her training includes specialized intensives in Ayurvedic Energy Healing, Pancha Karma, Jyotish Astrology, and Ayurvedic Yoga. She has spent many months in India, immersing herself in the culture and the knowledge available there. Asrael runs her own Ayurvedic Healing Practice, where she focuses on expanding consciousness — working with all the different koshic layers, from the physical to the spiritual, to create balance and bliss for all.