Ashtanga Yoga Workshop

with Michelle Pichert, Authorized Ashtanga Yoga Teacher

When: Saturday, November 4th, 2017
Morning Session: 7:00-9:00 am
Afternoon Session: 1:00-3:00 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC

Michelle Pichert - Ashtanga Yoga WorkshopAre you feeling some setbacks in your practice? Do you feel stuck? You are not alone!

Join KPJAYI Authorized Ashtanga Yoga teacher Michelle Pichert for a day of in-depth practice, discovery, and overcoming challenges on your mat.

Morning Session: A traditional Mysore-style practice. Students are encouraged to spend extra time working on their troublesome poses with one-on-one guidance.

Afternoon Session: A thorough & close look at your asana practice with emphasis on challenging postures and transitions. Take-home tools will be offered to help advance your backbends and jumpthroughs/jumpbacks.

All levels welcome – Open to new students.

Cost: $65 + GST

Contact 250-597-1919 or for more information.