Harmony Yoga and Wellness Center Duncan

360 Duncan Street, Duncan BC V9L 3W4 - 250-597-1919 harmonyyogaduncan@gmail.com

Yoga For Sleep

Yoga for Sleep Workshop

w/ Sarah Domes, Sleep Coach and E-RYT 500 When: Sunday, January 22nd, 2017, 12:30 – 4:00 pm* Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Suffering over sleep? Having a hard time falling asleep? Waking in the...

Healing Light Workshop

Healing Light Yoga

w/ Asrael Zemenick When: Sunday, January 29th, 2017, 12:30 – 3:30 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Immerse yourself in deep transformational healing, as you surrender to your mat in this gentle and...

Mind Health Harmony

Somatic Yoga

Somatic Yoga – A Somatic Movement Therapy w/ Judy Lamontagne This class will break in February for several weeks and resume in mid-March. When: Wednesdays, 1:15 – 2:30 pm; and Thursdays, 7:15 – 8:30 pm Where: Harmony Yoga and Wellness Center,...

2016 Fall Graduates

Congratulations to our Fall 2016 Graduates!

Congratulations to the graduates of our Fall 2016 200-hour Yoga Teacher Training program. Back row (left to right): Jean Crowder, Julie LeBlanc, Gerri Tiffin, Emma Nielsen Front row (left to right): Teresa Grey, Judy Lamontagne, Deborah Carruthers (Lead Instructor), Amber Lynch...

Beginners Yoga

New and Returning Classes

Lunch Flow on Thursdays Formerly only available on Tuesdays, you can enjoy this practice twice a week! Join Julie for one hour at noon. She will pump up your energy and get you through the work day feeling refreshed and...

Core, Hips, and Hammies

Core, Hips and Hammies!

When: Saturdays, 11:30 am – 12:45 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Core, Hips and Hammies returns in December! Create space in the hip joints, lengthen and strengthen the hamstrings, and build...

Copyright 2016 Julie Price. All rights reserved.

Retreat to India 2017 – Teacher Training Module 1

21 Days — An Intensive Yoga Retreat to India with Deborah Carruthers Imagine yourself in a place where boundaries dissolve, obstacles are removed, and the heart blossoms like a lotus flower in the sun… Spring Intensive 2017 Module 1 – Yoga...

Our 2016 YTT Graduates

Congratulations to our Spring 2016 Graduates!

Congratulations to the graduates of our 2016 200-hour Yoga Teacher Training program – Leona, Leah, and Lana. Back row (left to right): Deborah Carruthers (Lead Instructor) and Leona DeOliveira. Front row (left to right): Leah Gough and Lana Ryan. Leona...